Christian Rothart | Trainer Trainingsplanning Performancediagnostic

My mindset

“I only work with athletes who mean it“
- Christian Rothart

Christian Rothart

State-certified trainer

I am a trained technician, and after my time as a professional athlete in long-distance triathlon, it was clear to me: I want to combine my talents and experience. Since then, I have worked with athletes in different disciplines and supported them in reaching their goals.

Being a trainer is not just a job for me. It is a passion. It is my vocation.

Performance coaching

Working, fighting, investing together towards a goal.

We can work together for a few hours, days or in a training camp. I am going to find the ideal combination of load and rest for you. I see the body as a whole and pay attention to individual strengths and weaknesses. Regardless of the discipline, I prepare athletes for upcoming challenges in a holistic way. This approach leads to extraordinary success.

Training planning

A structure adapted to your time and life’s circumstances.

For big goals, one needs a good plan that is challenging but not overwhelming.
This creates continuity, motivation, and ultimately success.
Apart from your effort, your feedback is equally important to adapt the plan to suit you perfectly.

Performance diagnostic

The path is clearer when you know where you are.

Each person is different. Every athlete trains differently. Everyone has different needs. The right testing procedure to determine your performance data provides you with meaningful results. This is how you can further develop your training and everyday exercise exactly fitting.

Athletes voices

"Ich konnte jeder Zeit auf ihn zählen."
Meine gemeinsame Arbeit mit Christian als Trainer begann als ich 14 Jahre alt war und davon träumte, Radprofi zu werden.
Dieser Traum wurde mit seiner Hilfe im Jahr 2008 wahr. Die Ergebnisse unserer tollen Zusammenarbeit waren neben einigen Siegen die erfolgreiche Teilnahme an Europa- und Weltmeisterschafen sowie beim Giro d'Italia 2012 und der Vuelta à España 2013. Ein Höhepunkt unserer gemeinsamen Zeit war sicherlich das Straßenrennen der Olympischen Spiele in London 2012, bei dem ich für Österreich an den Start ging.
Was Christian besonders macht, ist nicht nur seine fachliche Kompetenz als Trainer. Er hatte immer ein offenes Ohr und ich konnte jeder Zeit auf ihn zählen.
Daniel Schorn
Radprofi 2008-2016

Contact

Christian Rothart

state-certified coach

Bahnhofstraße 90a
5760 Saalfelden
Österreich

+43 664 44 11 208 +43 664 44 11 208
christian@rothart.at